Benefits of applying oil to your belly button- Nabhira- Anahata Organic

The ancient practise of navel oiling, also known as navel treatment, involves massaging the belly button with essential oils to provide amazing health benefits and treat a number of bodily ills. In adulthood, the belly button functions as a centre of balance and is where a lot of energy is stored. It was formerly the entrance to the life-sustaining umbilical cord. Additionally, the belly button has numerous veins that connect to every organ in the body, thus massaging oil into the area can assist to hydrate the nerve endings and keep the body in good condition.

The navel (nabhi), according to Ayurveda, symbolises the beginning of life and serves as a hub for the flow of nutrients from the mother to the foetus during the nine months of pregnancy. Accordingly, the powerful energy centre is thought to be the initial source of sustenance, according to Shreyansh Jain, an ayurveda specialist and CEO of Medy365.com.

Benefits applying oil to your belly button:

Improves digestive capacity

Applying a few drops of mustard oil to the belly button and massaging it in can help to ease irritable bowel syndrome, improve gut health, and lessen other digestive problems including upset stomach, bloating, or constipation.

Daily application of mustard oil in a circular motion around the margins of your abdomen aids in the flow of bile and gastric juice from the liver's spleen, which enhances digestion. You can also rub peppermint or ginger oil on your belly button to relieve nausea and stomach pain.

Calm the mind

Circularly stimulating the belly button in a rhythmic manner can aid in relaxation and stress relief. Navel treatment stimulates the parasympathetic nervous system, which might help you regulate your emotions and improve your focus. Lavender oil, which is frequently used in aromatherapy to reduce stress, can also be applied to the belly button to enhance mental health.

Brings a natural glow to the skin

Massage your belly button daily with olive oil for a complexion that is clear, smooth, and bright. Olive oil, which is rich in natural fatty acids and antioxidants, may moisturise the skin from head to toe, including lips and heels, and reduce inflammation. It can also prevent and treat skin infections.

As a result, radiant and supple skin is ensured. "Navel therapy ensures the oil transdermally navigates everywhere from the belly button, including the spots that can be missed with a topical application,"

Promotes the growth of hair

The belly button, which is joined to 72,000 internal veins, aids in the body's absorption of minerals necessary for wholesome hair development and volume. By nourishing the veins that cause hair to grey, you can stop greying before it starts by strengthening the hair at the root.

Coconut oil is the finest option to stop hair loss and enhance the condition of hair because it is full of vitamins, minerals, vitamin C, B, E, copper, and zinc. To stop an excessive amount of dryness on the scalp and hair, one can also rub olive or jojoba oil on the belly button.

Makes reproductive health better

The reproductive health of both men and women can be improved by massaging the belly button with essential oils. Every day applying a few drops of Anahata Nabhira oil to the stomach can aid in sperm count improvement, menstrual cramp relief, fertility enhancement, and the prevention of reproductive diseases, according to Anahata Organic.

Relief joint discomfort

Joint discomfort could be caused by inflammation in the muscles or severe wear and tear. Castor oil and rosemary oil can be used for navel therapy to ease discomfort, fortify joints, and increase flexibility. For those with weak bones or early-stage arthritis, navel therapy offers a natural option.

Alleviates dry eye syndrome

Pollution, excessive reading, screen time, smoking, age, or any other medical condition can cause dry eyes, which can impair vision and cause a burning feeling. The dry veins in your belly button can be nourished by massaging your belly button with coconut oil, which enhances eye health and blood flow.

So stop waiting and give them a try today to get the most out of navel oil therapy.